I am on my way to eating healthy and exercising to lose the baby weight and to get fit and healthy. I am not using any diet pills or other crazy methods for losing the weight. I plan to choose the healthiest foods possible to help with my weight loss and exercise at least 3+ times a week.
Today I wanted to share a healthy snack idea. My mom came to visit me recently to help me adjust to having a new baby. She woke up one morning and made me breakfast: Peanut Butter Toast (her recipe included syrup instead of honey which is great also). At first I thought it was an odd combination, but after trying it, I was in love. I have actually made this several times since she has left.
All you need are the following:
1 slice of 100% Whole Wheat Bread
Honey or Maple Syrup
*Optional: Wheat Germ (Excellent source of Vitamin E & Folic Acid)
Directions: Toast one piece of bread. Then, spread a thin layer of peanut butter over toast. Drizzle some honey or maple syrup over the toast. *Optional: Slice up a banana and place on top of toast and/or spread one teaspoon of wheat germ on top. I enjoy the honey for a sweet flavor and the wheat germ for a crunchy texture. If you don’t want to slice up the banana, eat the banana whole with the snack. This is a very quick and easy recipe for anyone on the go! Enjoy!